Living with ITP, or other autoimmune disease can feel overwhelming, but making small changes to your diet can have a big impact. As someone who’s in remission from ITP, I know firsthand how certain foods can sabotage your recovery. Get my free guide to the top 5 foods you should avoid in order to reduce inflammation and help support your platelets naturally. Enter your email to start your healing journey today!
Nina Cesena
5 FOODS TO LOSE THAT COULD BE HARMING YOUR PLATELETS OR TRIGGERING YOUR AUTOIMMUNE FLARE-UP!
5 FOODS TO LOSE THAT COULD BE HARMING YOUR PLATELETS OR TRIGGERING YOUR AUTOIMMUNE FLARE-UP!
Living with ITP, or other autoimmune disease can feel overwhelming, but making small changes to your diet can have a big impact. As someone who’s in remission from ITP, I know firsthand how certain foods can sabotage your recovery. Get my free guide to the top 5 foods you should avoid in order to reduce inflammation and help support your platelets naturally. Enter your email to start your healing journey today!
Meet Nina Cesena
Chronic illness STINKS! A battle with autoimmune disease left me “immune compromised” after the loss of my spleen, which happens to be an integral part of our immune system.
I won the battle with autoimmune disease and got into remission…but my immune system was still thrashed! I fell unwell ALL. THE. TIME. I was a classroom teacher and a mom of school age kids. Every icky thing that went around seemed to find me. There were winters I forgot what it felt like to feel “well”. I wondered what my future was going to be like….Was I going to be a victim of my immune system forever?
Then…I began to wonder if there were ways I could support my immune system naturally. I’m a skeptic. If I’m going to try something new, I need to know “how” and “why” it is going to work! I did a ton of research…and tried something I hadn’t tried before.
A few months went by…and I realized I had made it through an entire fall-winter season feeling WELL! That was 7 years ago!!
Now, I live my life confident in the power of my immune system. I don't worry that every germ is going to catch up with me. I don't fear NOT having a spleen!
I’ve learned so much since that first winter seven years ago! Chronic illness or a weakened immune system can make us feel out of control and even trapped! I’m on a mission to help others empower themselves to take control and gain freedom.
Come join our group of wellness warriors!
Contact me!
