Nina Cesena

SUPPORT YOUR PLATELETS NATURALLY - ONE SIMPLE SWAP AT A TIME

Free checklist: 
Start reducing hidden toxins that may be impacting your immune system.
Your immune system plays a major role in the health of your platelets—and everyday toxins hiding in your home could be working against you. This simple Clean Swap Checklist will help you begin removing those burdens safely and naturally.

📋 What You'll Get:


  • A 1-page printable checklist to help you make cleaner choices in your home
  • Easy, affordable swaps to reduce immune-disrupting toxins
  • A room-by-room guide so you’re not overwhelmed
  • Encouraging tips from someone who's been through ITP and found a better way
💬 Why I Created This for You:
When I finally got into remission from ITP, I had no idea how many toxins were still affecting my immune system. I didn’t realize how much it could matter—until later. Swapping out toxic products would have made my healing journey so much easier. That’s why I created this checklist—for you.

GRAB YOUR FREE COPY BELOW

🌿 P.S.
You don’t have to go all-in overnight. Just start with a few small swaps that support your immune system—and your platelets—and build from there. I’m here if you need help!

Meet Nina Cesena

 

Hi, I’m Nina!

I'm an ITP warrior, author, wellness coach, and woman of faith who believes that a diagnosis doesn't have to define the rest of your story. 

My journey with immune thrombocytopenia (ITP) began in 2003 with a platelet count of just 2,000, years of treatments, and eventually the removal of my spleen. After years of battling autoimmune disease, I reached remission—but I also discovered that healing was about much more than simply getting a diagnosis behind me.

My own journey led me to dig deeper into nutrition, stress, gut health, reducing toxic load, targeted supplements, essential oils, mindset, and faith. I became passionate about understanding not just what we can do to support our bodies, but why it may matter.

Today, I share what I've learned with other ITP warriors and people navigating chronic illness, helping them discover practical, whole-person ways to support their health and well-being.

I don't believe wellness is about finding a magic answer or doing everything perfectly. And I don't believe that ITP has no known cure means there is nothing you can do.

There is hope. There are choices. There are things we can learn and ways we can care for ourselves along the journey.
Most importantly, I've learned that healing is a journey—and you don't have to walk it alone.

I'm here to help you find hope, take empowered steps, and discover what's possible for your own healing journey.


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