WELLNESS WARRIOR
AUTOIMMUNE MEAL PLANNING MADE EASY
Mastering Healthy Meal Planning from an ITP autoimmune Survivor
 
 
Discover simple, delicious meals tailored for autoimmune health and low platelets. Learn strategies to reduce inflammation, boost your energy, and feel your best!

What You'll Learn:
 
 
What You’ll Learn:
  • Simplify Meal Planning: Create easy, stress-free plans tailored to your needs.
  • Boost Platelets Naturally: Learn how to incorporate foods that support your health.
  • Reduce Inflammation: Discover the power of anti-inflammatory meals.
  • Practical Recipes: Get step-by-step guides for delicious, healing dishes.
  • Expert Insights: Gain advice from an autoimmune survivor who’s walked this path.

Are you tired of feeling lost when it comes to eating healthy? If you’re overwhelmed by how to plan meals that reduce inflammation and nourish your body, this masterclass will help you take the first steps toward strength and healing.
 
This class includes:
* Condensed knowledge from over a decade of experience in food and nutrition from an ITP autoimmune survivor.
* Meal Planning workshop activity with a PDF download template.
* Guidance on how to plan a weekly menu
* 15 Healthy Recipes
* 38 Content Slides + 7 Videos

BONUS CONTENT: 
* Recipe and video on how to make your own sourdough bread
* Resource links for products and tools I use in my home
* Easy 11 Day Jumpstart to begin your wellness journey
* One free 1:1 coaching session with the purchase of 1 session.

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After you complete your purchase, you'll receive the class link in your email. Be sure to check you junk box if your don't see it right away!
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