MY WORD FOR THE UPCOMING YEAR:  ALBATROSS
A few weeks ago, I had one of those dreams where you don’t really remember the actual dream; but you remember a remnant. I woke up thinking about an albatross.  I knew it must have some significance…or a message from The Lord that I needed to receive. I learned that albatrosses are remarkable birds with unique qualities that can teach us valuable life lessons: 
 
 • Endurance and Patience
 Albatrosses are known for their long, uninterrupted flights, sometimes spanning thousands of miles across open oceans. Lesson: Life’s journey requires endurance and patience. Stay committed to your goals, even when the path seems long and uncertain. 
 
 • Grace in Adversity
 Despite harsh winds and challenging weather, albatrosses soar effortlessly by using the power of the wind rather than resisting it. Lesson: Instead of fighting life’s challenges, learn to adapt and use them as opportunities to grow and move forward. 
 
 • Loyalty and Lifelong Commitment
 Albatrosses mate for life, forming deep, loyal partnerships. Lesson: Building meaningful and lasting relationships requires trust, dedication, and nurturing over time. 
 
 • Resilience in Isolation
 Spending much of their lives alone over vast oceans, albatrosses demonstrate independence and resilience in solitude. Lesson: Solitude can be a time for self-reflection, growth, and strengthening your inner resolve. 
 
 • Efficient Energy Use
 Albatrosses use dynamic soaring techniques, conserving energy by letting wind currents carry them. Lesson: Work smarter, not harder. Use your resources and strengths efficiently rather than exhausting yourself unnecessarily. 
 
 • Navigating Vast Horizons
 Albatrosses travel immense distances and always return to their nesting grounds. Lesson: No matter how far you roam in life, always remember your roots and what’s most important to you. 
 
 
 Facing the Wind to Take Flight
 Albatrosses must face the wind head-on in order to lift off and soar. Spiritually, this teaches us that sometimes we must confront challenges and opposition directly to rise to new heights. Just as the wind gives the albatross the lift it needs, the trials we face can strengthen our faith, deepen our trust in God, and propel us toward growth. 
 
 Lesson: When we face life’s storms or resistances with courage and faith, what seems like an obstacle can become the very thing that lifts us closer to God and His purpose for our lives. By leaning into His strength, we can rise above adversity and soar gracefully through life, carried by His power and guidance. 
 
 This can serve as a beautiful reminder to trust God’s plan and to see resistance not as a setback, but as an opportunity for spiritual growth and transformation
The albatross is not only a symbol of endurance but also of grace, resilience, and the beauty of staying connected to what matters most while navigating life’s vast and unpredictable journeys. 

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Meet Nina Cesena

 

Hi, I’m Nina!

I'm an ITP warrior, author, wellness coach, and woman of faith who believes that a diagnosis doesn't have to define the rest of your story. 

My journey with immune thrombocytopenia (ITP) began in 2003 with a platelet count of just 2,000, years of treatments, and eventually the removal of my spleen. After years of battling autoimmune disease, I reached remission—but I also discovered that healing was about much more than simply getting a diagnosis behind me.

My own journey led me to dig deeper into nutrition, stress, gut health, reducing toxic load, targeted supplements, essential oils, mindset, and faith. I became passionate about understanding not just what we can do to support our bodies, but why it may matter.

Today, I share what I've learned with other ITP warriors and people navigating chronic illness, helping them discover practical, whole-person ways to support their health and well-being.

I don't believe wellness is about finding a magic answer or doing everything perfectly. And I don't believe that ITP has no known cure means there is nothing you can do.

There is hope. There are choices. There are things we can learn and ways we can care for ourselves along the journey.
Most importantly, I've learned that healing is a journey—and you don't have to walk it alone.

I'm here to help you find hope, take empowered steps, and discover what's possible for your own healing journey.


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